We Are OPEN! Come join us today!
Strength. Confidence. Peace.
Yoga For You
Beginner-friendly and accessible classes are here for your physical and mental well-being.
Take care of yourself with us, participating in classes that are limited in size so our teachers can focus on you.
West End Yoga Company is a safe space to relax, move, and care for yourself free of judgment.
Body and emotional wellness are waiting for you here.
Let’s Get Started
Beginner Classes
Join us for beginner classes that introduce traditional postures, breathing exercises, and meditation techniques.
Mindfulness & Meditation
Relax your body with breathing exercises and guidance through imagery to relieve stress and realign thought processes.
Gentle, Slow, and Calm
Using slow movements, stretching, and relaxation, this class is perfect for those with limited mobility or looking for a modified yoga workout.
Slow and Strong
Create strength and challenge your mental stamina by holding active poses for extended periods.
Roll and Release
This class aids in the release of tension using foam rollers and breathing. Great for all levels!
Discover Classes
Nidra
Ease anxiety and find your peace with a form of guided meditation. Draw your attention inward as you discover the balance between wakefulness and sleep. This classes uses props to place you in the most comfortable position imaginable that you remain in through class.
Yin
Focus on breathing and awareness as your move your body into passive postures where you remain on the floor for most of class.
This class releases tension in your connective tissue and strengthens muscles.
Restorative
In this relaxing, low-impact course, you use props to maintain poses. Release your mind-body tension and cultivate conscious relaxation.
Chair
Yoga is for everyone.
Use chair poses to perform movements that build self-confidence, increase flexibility, and improve muscle control.
Sound Bath
Immersive yourself in this full-body experience that uses sound and resonation to provide therapeutic and restorative meditation.
Your WEYC Community
West End Yoga Company (WEYC) is founded on the idea of a local
yoga community for West End, Seven Lakes, and Pinehurst. Where you can find respite from daily pressures, and care for your personal, physical, and mental wellbeing.
We are centered around welcoming, beginner-friendly, and accessible yoga classes. Inclusive of everyone no matter your level or experience. Classes are limited in size to provide ample space and distance for a comfortable and relaxing session. Focus on your intellectual, spiritual, and emotional connection for your mind, body, and self.
West End Yoga Company (WEYC) is founded on the idea of a local
yoga community for West End, Seven Lakes, and Pinehurst. Where you can find respite from daily pressures, and care for your personal, physical, and mental wellbeing.
We are centered around welcoming, beginner-friendly, and accessible yoga classes with enough variety for the experienced yogi as well! Inclusive of everyone no matter your level or experience.
Classes are limited in size to provide ample space and distance for a comfortable and relaxing session. Focus on your intellectual, spiritual, and emotional connection for your mind, body, and self.
Your Instructors
Jeremy Wellman
Proprietor & Ringmaster
FAQ
What can I expect when I come to the studio?
You will find the teachers and other students to be friendly and welcoming! It’s helpful to come 10 or 15 minutes early for a class your first time so we can show you around.
We’ll ask you to take off your shoes and put them in our lounge area. You can check in with the teacher who will greet you and check you in. We have mats that you can use, and all the props that you might need for class.
Our studio is one space. We schedule our times to allow for the class in session to gather their things and leave and we kindly ask you wait to enter the studio until 15minutes before your scheduled class to allow for the turnover and cleanup!
Do I have to pre-register for classes?
Yes.
Space is limited and we require that you preregister for in-studio classes. We cannot take cash or allow walk-ins at this time. If you would like to register and purchase classes in person please reach out to us at hello@westendyogacompany.com and we will schedule a time between classes to help!
How do I sign up?
We use Vagaro Online for scheduling and payment of classes which you can use on your desktop or as an App. Simply download the Vagaro App, search for our studio, and create an account.
You can also sign up for classes through our website, Instagram, and Facebook where the “Sign up” buttons on our schedule will take you to the desktop version of Vagaro.
As a beginner, is there anything I should know?
Etiquette
-
- Remove your shoes on the rugs.
- Silence your cell phone (Do Not Disturb)
- Arrive on time (10-15 min before class time)
- Respect your fellow students
- Modifications
- We meet you at your level. Feel free to ask your instructor for a modified form if you feel discomfort or have difficulty with any movements.
What should I wear?
We recommend wearing flexible, form-fitting clothing for a comfortable experience.
Whether that’s shorts, leggings or sweatpants, be prepared to wear clothing that allows freedom of movement.
What do I need to bring?
A yoga mat
Water bottle
A small towel
We can provide complimentary mats for you to use if you are new, visiting, or just left the house without yours!
What if I am late for class?
The front door is locked at the published start time of class sessions to provide privacy, security, and promote a tranquil experience for practitioners.
With this in mind, plan to arrive 15 minutes early when possible, or reschedule your class up to an hour before the start time.
What are your hours of operations?
We are open 6:30 am – 7:30pm Sunday through Monday; however, refer to our course calendar in Vagaro for specific course times.
Contact Us
Address
149 Woodlawn St. Unit E, West End, NC, 27376
Hours
Monday – Sunday
6:00 am to 7:30 pm
hello[@]westendyogacompany.com
Phone
(910) 556-2234
